Gut-Friendly Goodness

Soaking overnight activates natural prebiotics and pairs perfectly with yogurt or milk for a probiotic-rich, digestion-loving meal.

Your Emergency Snack, Sorted

No time? No problem. Shake it up with milk, wait 15 minutes, and boom—instant fuel for your busiest days.

Blend It, Boost It

Toss it into a blender with milk and have it—no extra fuss required.